Skip to content
Sale

Monkey Flow Acrobatics – Stefan’s School of Movement

Rated 0 out of 5
(be the first to review)

$34.00

[ Pre – Order ] Monkey Flow Acrobatics  – Stefan’s School of Movement

  • 1 Welcome to the course!
  • 2 Chapter #1 – Role & Cartwheel Fundamentals
  • 3 Chapter #2 – Creating Flow & Learning New Movements
  • 4 Chapter #3 – Towards Better Control & Different Qualities
  • 5 Chapter #4 – Sequence Learning… and more!

[ SALE PAGE ]

Purchase this course you will earn 34 Points = $3.40!

Description

Purchase Monkey Flow Acrobatics – Stefan’s School of Movement Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Monkey Flow Acrobatics – Stefan’s School of Movement

  • Skill Acquisition

    Enrich your movement vocabulary. Learn a variety of progressive drills and acrobatic movements. From the very basics to more and more complex skills and variations.

  • Task Exploration – Flow

    Engage in an active process of learning. Expose yourself to a variety tasks which origins are in capoeira, animal locomotion, contemporary dance, functional & natural movement. Learn to move between acrobatics with more freedom. For anybody who wants to take a brake from linear learning and to become a creative mover.

  • Flexibility

    Any mover who explore acrobatics should work on flexibility. Improve your hips and torso flexibility through dynamic and static drills so you will not injure yourself in the learning process. Be ready to enjoy your skills anywhere and at any time.

  • General Movement

    Warm up in more complex and creative ways. Enjoy a series of classes that you can do anytime of the day, to tune in with your body using movements from a variety of arts and sports.

About the Course

This course was careful created to enable you to have a deeper understanding of acrobatics, to improve your body awareness, flexibility and your movement practice overall.

The course has 3 main parts:

Acrobatics: here we are going to dive from technique into the depths of the imagination. We will explore a variety of progressions, acrobatic movements, sequences, tasks and improvisational scores. We will learn how to flow between acrobatics and how to achieve more freedom as movers.

The main focus will be on cartwheels, which we will study in detail, but there will be many other skills that you will learn along the way.

General Movement: these classes can be done before acrobatics as a warm up or anytime during the day just for your wellbeing. Here we are going to use a variety of movements from different sports and arts. We will cover a variety of areas like body mapping, joint articulations, stretching, crawling and coordinations.

Flexibility: in this course we will focus on the areas that need better flexibility so you can do a smooth and beautiful cartwheel. We will use different methods of stretching – contract – relax, dynamic and explorative to open the hips and the torso.

Course curriculum

  • 1 Welcome to the course!
  • 2 Chapter #1 – Role & Cartwheel Fundamentals
  • 3 Chapter #2 – Creating Flow & Learning New Movements
  • 4 Chapter #3 – Towards Better Control & Different Qualities
  • 5 Chapter #4 – Sequence Learning
  • 6 Chapter #5 – From Scorpion into Cartwheel
  • 7 Chapter #6 – Flow & Leg Switch Variations
  • 8 Chapter #7 – Cartwheels and The Spine
  • 9 Chapter #8 – Sequence Learning
  • 10 Chapter #9 – Ground Flow
  • 1Chapter #10 – Skill Acquisition & Flow
  • 12 Chapter #11 – Towards Greater Inversion Control
  • 13 Chapter #12 – Integration & Flow
  • 14 Flexibility 1 – Opening the Hips
  • 15 Flexibility 2 – Opening the Hips #2
  • 16 Flexibility 3 – Opening the Hips – Dynamic
  • 17 Flexibility 4 – The Torso
  • 18Warm Up – General Movement #1
  • 19Warm up – General Movement #2
  • 20Warm Up – General Movement #3
  • 21 Warm Up – General Movement #4
  • 22 Warm Up – General Movement #5
  • 23 Warm Up – General Movement #6

Purchasing Monkey Flow Acrobatics – Stefan’s School of Movement course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.


Are you interested in? Monkey Flow Acrobatics – Stefan’s School of Movement Download, monkey flow acrobatics, a monkey doing a backflip, acrobatic monkeys, a monkey fish, fly monkey fly.


Purchase the Monkey Flow Acrobatics – Stefan’s School of Movement course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Monkey Flow Acrobatics – Stefan’s School of Movement courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

Why wait? Take the first step towards greatness by acquiring our Monkey Flow Acrobatics – Stefan’s School of Movement courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence, knowing that your financial details are protected, allowing you to focus on your learning journey.

Is it secure? to Use of?
  • Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Monkey Flow Acrobatics – Stefan’s School of Movement course.
  • 100% Safe Checkout Privateness coverage
  • We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.
How Will the Course Be Delivered?
  • Upon successful payment for the “Monkey Flow Acrobatics – Stefan’s School of Movement course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.
What Shipping Methods Are Available?
  • You will receive a download link in the invoice or in YOUR ACCOUNT.
  • The course link is always accessible. Simply log in to your account to download the Monkey Flow Acrobatics – Stefan’s School of Movement course whenever you need.
  • You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..
How Do I Track Order?
  • We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
  • We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.

Reviews

There are no reviews yet.

Leave a customer review

You may also like…

Cart
Back To Top